Curried chickpeas
Bursting with flavors, this recipe combines the richness of chickpeas with the vibrant essence of curry, creating a dish that's both comforting and invigorating.
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TELUS Health - English
Discover healthy new recipes from our dietitian team.
Bursting with flavors, this recipe combines the richness of chickpeas with the vibrant essence of curry, creating a dish that's both comforting and invigorating.
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This dish offers a delicious and colorful way to enjoy seasonal winter vegetables, which are packed with many beneficial antioxidants such as betanin, carotenoids, alpha-lipoic acid, and vitamin C.
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Turkish Gavurdagi salad is a vibrant and flavorful dish that features fresh ingredients, a light and fragrant dressing and heart-healthy walnuts.
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Looking for a vegetarian pasta recipe using nuts for protein? Look no further than this recipe
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Next time you are feeling under the weather look no further than that old fashioned chicken soup recipe to soothe your symptoms, fill you up with nutrients and keep you warm and cozy.
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This slow cooker chicken taco soup created by Cailtin Boudreau, RD is sure to make your home smell great all day long. Simply combine all ingredients in the slow cooker and hit start.
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Make dietitian recommended black bean stuffed sweet potatoes on these cold fall days.
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This salad takes advantage of peak-season watermelon and cucumber, with a delicious hit of protein in the form of feta or goat cheese.
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Spring is in full swing, and it’s a great time to refresh your weekly meal schedule. This Chicken & Bean Tostados recipe is ideal for warming weather yet still hearty enough to satisfy.
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Learn how to cook a convenient weekend dinner with this dietitian approved tasty stir-fry recipe.
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Maybe you're trying to avoid food waste and another trip to the grocery store. These stuffed peppers are the solution.
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This delicious, low-sugar pudding makes a heart-healthy breakfast, snack or dessert.
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Creamy, dairy-free golden soup boasts anti-inflammatory properties thanks to turmeric, ginger and cinnamon, and it’s packed with nourishing ingredients.
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Your guests over the holidays are going to love this savoury smoked salmon dip recipe - the perfect appetizer!
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Your new favourite holiday drink! Enjoy this festive and refreshing holiday mocktail recipe that will be perfect for all your gatherings.
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This recipe is perfect for a holiday table, with fresh cranberries adding a festive pop of colour.
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Warm, comforting and healthy recipe to discover this month! Treat yourself to this uniquely flavorful Kimchi stew with tuna.
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This banana bread recipe provides fiber from whole wheat flour, healthy fat from olive oil, and its only source of sweetener is banana.
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It's fall! What better way to warm up and fill up on nutrients than eating a hearty soup. Discover our delicious pumpkin soup recipe served in a pumpkin.
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Soup season is almost here. Get cozy with this delicious healthy curried apple, pear and butternut squash soup recipe – perfect for those chilly fall days.
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