We're here to support your wellbeing. Discover the latest trends in nutrition, exercise, healthcare and more.
Understanding stress and its relationship to high blood pressure can help to improve daily quality of life and overall life expectancy — learn more from two TELUS Health MyCare experts.
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Next time you are feeling under the weather look no further than that old fashioned chicken soup recipe to soothe your symptoms, fill you up with nutrients and keep you warm and cozy.
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This slow cooker chicken taco soup created by Cailtin Boudreau, RD is sure to make your home smell great all day long. Simply combine all ingredients in the slow cooker and hit start.
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Meet Arianne Lang, a TELUS Health team member who was diagnosed with breast cancer at just 42 years old.
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Meet our Chief Mental Health Officer Dr. Matthew Chow.
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A Pets of TELUS takeover, featuring Nicolette Valdez, a member of the TELUS team, and her furry companion, Zoë.
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Meet Emma, and her owner Claire -- proud members of the TELUS Health team.
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Nurse practitioners have the authority to independently assess, diagnose, treat and monitor a wide range of health concerns.
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People might use alcohol to help ease anxiety and stress, but excessive alcohol use can actually have the opposite effect and may worsen mental health.
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These 10 summer activity ideas are great ways to get outside and create lasting memories that older adults can do with others or alone.
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This salad takes advantage of peak-season watermelon and cucumber, with a delicious hit of protein in the form of feta or goat cheese.
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We sat down with Eileen Drever, Senior Officer Protection and Stakeholder Relations at the BC SPCA to chat with her the dangers of leaving pets in hot cars.
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If you find yourself concerned about any bites, rashes or sunburn throughout the summer, having access to virtual care is a way to help ensure you can enjoy your holiday without worrying.
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Learn about the impact natural disasters like wildfires have on our mental health, and how you can support your wellbeing if affected.
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It's pride season here in Canada. Learn how you can be an ally for LGBTQ+ people with the help of TELUS Health MyCare counsellors
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Increasing demands for antibiotics by cold and flu patients could be dangerous because overprescription leads to antibiotic resistance, which has become a serious issue in Canada.
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Counselling is a space where you can talk about anything you want. Here are four ways counselling can help you feel better.
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Food waste is a big problem for the environment and the economy. In this blog post, we have a 10 dietitian--approved ways to reduce food waste.
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As the seasons change, checking in on your health and wellness goals can spark excitement and inspire better habits. Read on for helpful ways to boost health across the body to live more easily.
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Here are five ways an EAP can help improve employees’ financial wellbeing and support their overall physical and mental health.
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