6 tips to stay healthy while traveling
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We pride ourselves on providing you and your family with resources so that you can live the healthiest life possible. Get the latest trends in nutrition, exercise, healthcare, and more.
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Quitting smoking is hard, but with the help of your pharmacist, it can be a little bit easier. Here are four ways pharmacists can support your efforts to quit smoking for good.
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Delaying preventive care can lead to illness and absenteeism. Companies can equip employees with tools to be proactive in their health and wellbeing.
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This cold and flu season, learn more about ways you can stay healthy, how virtual care can help you, and worsening symptoms to look out for.
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At some point in our lives we may be tasked with caring for someone. This might be your own child, an ageing parent, a family member with a disability, or a friend.
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Sleep disorders affect 1 in 3 adults. Learn what you can do about it.
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Wondering how a pharmacy can play a role in helping you manage your diabetes? Learn about the steps pharmacists take to support their patients and prevent complications.
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After a summer filled with late nights, long weekends, and lots of good food, many of us may feel the need to focus on getting our regular routines back on track. Here are some tips to get you!
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Research shows that most of our lifetime sun exposure occurs during childhood.
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There are several things you need to consider when travelling with prescription medication.
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Gardening provides so much more than fresh veggies for your dinner. Here are a few of the many health benefits.
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The transition back to school and work can be stressful for everyone. Find out how you can make the transition easier, by focusing on getting your regular routines back on track.
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Many people have discovered (or rediscovered) the pleasure of making their own meals. In the process, grocery-related purchases have increased. Unfortunately, so too has food waste.
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Spring brings change and renewal, not just in our physical environments, but in our mental and emotional states too.
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Learn how MedsCheck can help patients understand exactly their medications, and how it benefits overall health.
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While parents in the workplace often grappled silently with balancing work and family responsibilities, the pandemic highlighted many real challenges they face.
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Here are some things you can do right now that may help lessen the toll on your mental health.
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Sleep issues and stress often go hand in hand - learn how yoga can help.
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Many Canadians consume more than the recommended amount of caffeine which may lead to potential health consequences.
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