6 tips to stay healthy while traveling
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Individuals and families
Get the latest updates in health from healthcare professionals, and find out more about how our digital health offerings can help support the mental and physical wellness of you and your loved ones.
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How pharmacists can support efforts to quit smoking
Quitting smoking is hard, but with the help of your pharmacist, it can be a little bit easier. Here are four ways pharmacists can support your efforts to quit smoking for good.
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Seven preventive care strategies to explore this year
Health is a marathon, not a sprint. Discover seven preventive care strategies to explore this year.
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Making the most out of virtual consultations as a patient
Discover how to make the most out of virtual consultations.
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Navigating your healthcare journey with virtual care
Discover how TELUS Health is committed to innovating healthcare access and experience with TELUS Health Virtual Care.
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Your guide to the cold and flu season
This cold and flu season, learn more about ways you can stay healthy, how virtual care can help you, and worsening symptoms to look out for.
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The importance of mental health days
It can still be hard to take time off from work over mental health concerns.
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Continuity of care: exploring the role of virtual care every step of the way
Three ways virtual care continues to transform our health system.
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When you give your time, you need ways to save some, too.
At some point in our lives we may be tasked with caring for someone. This might be your own child, an ageing parent, a family member with a disability, or a friend.
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What keeps you up at night?
Sleep disorders affect 1 in 3 adults. Learn what you can do about it.
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5 ways a pharmacist can help you manage diabetes
Wondering how a pharmacy can play a role in helping you manage your diabetes? Learn about the steps pharmacists take to support their patients and prevent complications.
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Adjusting to new post-summer routines
After a summer filled with late nights, long weekends, and lots of good food, many of us may feel the need to focus on getting our regular routines back on track. Here are some tips to get you!
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4 ways pharmacists can help support your mental health
Pharmacists are often the most accessible members of the healthcare team. Here are four ways they can help support your mental health.
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Understanding mental health in children
The key to getting children the help they need is understanding which mental health conditions are common in children and how to recognize them.
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5 ways to help reduce your cancer risk through diet
Discover the foods that may help reduce your risk of cancer, as well as those that are associated with a higher risk.
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How to protect your skin this summer
Research shows that most of our lifetime sun exposure occurs during childhood.
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Why taking vacation is important for mental health
Research has shown that taking vacation is associated with overall health and life satisfaction.
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Managing your medication while you travel
There are several things you need to consider when travelling with prescription medication.
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Are you taking your medication the right way?
Drug interactions happen quite frequently but they can be managed.
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6 health benefits of gardening
Gardening provides so much more than fresh veggies for your dinner. Here are a few of the many health benefits.
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