Learn how to keep living independently and enjoy peace of mind with these helpful resources for older Canadians.
Dr. Matthew Chow explains the health risks of loneliness and social isolation among solo agers and tips for living your best life. Learn more from TELUS Health Medical Alert.
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Dr. Matthew Chow from TELUS Health shares his expert tips for caregiving. Learn how to help senior loved ones maintain their independence as they navigate changing health needs.
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An active aging mindset can help overcome the fear of old age. Learn about common aging myths from Jeff Weiss’s TEDx talk on "The Power of Active Agers" and get tips for aging gracefully.
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Following these winter weather preparation tips can help ensure you and your home are ready for the tough season ahead.
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It’s not just icy driveways or steep stairs that can trigger a fall. This is why we’ve put together a set of handy tips to help you and your loved ones prevent falls and accidents no matter the season
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These 10 summer activity ideas are great ways to get outside and create lasting memories that older adults can do with others or alone.
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As the seasons change, checking in on your health and wellness goals can spark excitement and inspire better habits. Read on for helpful ways to boost health across the body to live more easily.
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